Western Diet

5 Ways to Make Your 80 Years Count

5 Ways to Make Your 80 Years Count

Average life expectancy in the United States is close to 80 years, 78.74 to be precise. Most of us don’t quite achieve octogenarian status. Life expectancy has seen a boost in the past century but regardless of how you look at it, we’re working with a relatively short period of time here. What is important is that with this brief moment, we enjoy our lives, take advantage of our opportunities, and lead a life we find happiness in.

Bring Back the Home Cookin'

Bring Back the Home Cookin'

The movement towards sustainable agriculture and away from processed foods is well under way and only gaining momentum as new facts and studies continue to circulate in the public forum. A significant portion of the population is no longer content with sitting by and blindly accepting the heavily processed substances that bear a vague resemblance to food or the ensuing consequences.