Growth

Walking and the Hidden Benefits of Voluntary Hardship

Walking and the Hidden Benefits of Voluntary Hardship

The answer to most of your problems? Walk more. The act of walking gets you out of your own head and forces you to use your body as it is intended. In the age of convenience, the benefits of walking are a reminder that the easiest way is rarely the most fulfilling...

Life's Biggest Question: 3 Things I Got Wrong

Life's Biggest Question: 3 Things I Got Wrong

"What do you want out of your life?" asked Randy, my former boss. The question caught me off guard. I was in my early 20s at the time. It was a question that always lingered in the back of my mind but I'd find ways to distract myself from considering it too closely. Despite its existential nature, I muddled my way through a response...

Travel and the Power of Compound Interest

Travel and the Power of Compound Interest

Compound interest isn’t exclusive to financial investments; the concept is true of most things in life, especially travel. The earlier you invest in travel, the more time you have to call upon those experiences, and the higher your return on investment. The difference being that instead of capital gains, you're rewarded in perspective, character, and invaluable life lessons.